Gut Instincts, Gut Symptoms, Gut Revelations - with Dr Tonya Cruikshank

Dr Tonya Cruikshank and Jenny Lomas warmly welcome you to this one-day retreat and workshop.

We aim to offer a nuanced, fascinating and unifying perspective on the mind/body and how our gut health is deeply affected by what we think and how we feel.

If you are in the early stages of exploring and understanding gut-health, this day will give you invaluable tools to understand and respond to your symptoms. And, if you joined one of our Gut Health Masterclasses in 2023 and 2024, this day retreat is designed to be 'next level'- offering deeper understandings, new perspectives, and an invitation to a more profound connection and appreciation of our body's intuitive intelligence.

Wherever you are on your gut-health journey, this day will provide:

• A safe and healing environment to explore emotional, intuitive and physical aspects of gut-health

• Why shifting our mind-state from one of 'fixing' to one of 'self-love…